Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

1171 Main Street
St. Johnsbury, VT, 05819
United States


Adult Events

Back to All Events

Meeting Your Mind & Beyond: The Benefits of Applying Mindfulness

Carol S. Hyman and Reeve Lindbergh

Carol S. Hyman and Reeve Lindbergh

Human beings have a tendency to believe everything we think. Because of this habit, we experience the world through a filter of conditioned tendencies, preconceptions, and attitudes that we mistake for reality. In order to see more clearly, we need to train our minds. Mindfulness practice is a tool with which we learn to direct our attention, giving us a fresh perspective on our inner world.

This seminar will include basic mindfulness practice instruction at each session. Beginners are welcome at any time.

April 24: Three Reasons to Meet Your Mind

May 22: Making Fear Your Ally

June 26: The Gift of Challenging Relationships

July 24: Communication—The  Key to Creating Community

This seminar is free and open to the public. No registration is required. Appropriate for both beginning and experienced meditators. For more information: